Jun 9, 2017 12:21 Are you living the life you want Part 2. Four concepts you must know.

June 9th, 2017

I discuss four concepts you must know when you start living the life that you want.

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Jun 5, 2017 22:37 Are you living the life you desire?

June 5th, 2017

Are you starting to feel uncomfortable and need a change? Are you getting little nudges that it is time to do something different?

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Jun 2, 2017 11:12 This is your health, your journey…Own it.

June 2nd, 2017

How can we be our best selves if our health is not in order?

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May 30, 2017 17:48 Let go of the pain

May 30th, 2017

What pain or negative emotions are you holding unto? We must address our internal state in order to move forward.

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May 28, 2017 01:48 You are replaceable

May 28th, 2017

Many times we may get so wrapped up in taking care of other people that we forget that we are replaceable. The best thing you can do for yourself and others is to take care of you and live your best life.

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May 26, 2017 09:13 Is is really hard to do?

May 26th, 2017

So many times we may think something is hard to do, and we may spend time making excuses and delaying what we know must be done. What do you do to keep yourself moving in the direction of your truth?

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May 23, 2017 11:14 You fought hard for your life. Protect it. Treasure yourself.

May 25th, 2017

When you start to doubt yourself and your life, remember that you are a fighter. Protect and treasure yourself.

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Podbean.com - superior podcast hosting.

April 27th, 2017

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